Divine Mermaid's Adult Mermaid Fitness Class is based on a foundation of simple yoga excercises that are specifically related to Mermaid swimming and training. We focus on opening the mind, body and spirit while teaching proper breathing techniques (the foundation for basic Freediving practices) that will make swimming in your tail a fun, easy, and therapeutic experience!
Through this cherished ancient practice we recieve the opportunity to really connect with our Divine bodies and expand our energies; opening deeply personal channels with ''self" that in turn allow us to release any limiting or negative beliefs. Our Mermaid Fitness is a nurturing practice that encourages wellness, confidence and deep self love. |
|
Overflowing with positive body image vibes this class is a must for all WOMEN and MEN who dare dream of liberation from negative patterns and emotions or self limiting beliefs.